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Cheshire Cheese vs Cheese Nutrition
f
Cheshire Cheese
Cheese
Cheese vs Cheshire Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
103.00 mg
9
100.00 mg
10
vitamins
vitamin A
985.00 IU
16
945.00 IU
18
Vitamin B1 (thiamin)
0.05 mg
19
0.02 mg
39
Vitamin B2 (riboflavin)
0.29 mg
28
0.23 mg
36
Vitamin B3 (niacin)
0.08 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.05 mg
34
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
8.00 μg
28
Vitamin B12 (Cobalamin)
0.83 μg
22
1.50 μg
12
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
23.00 IU
19
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.80 mg
11
Vitamin K (Phylloquinone)
ora Sumadhiya
2.60 μg
10
Minerals
calcium
643.00 mg
20
1,045.00 mg
5
Iron
0.21 mg
99+
0.63 mg
22
Magnesium
21.00 mg
23
26.00 mg
19
fosfor
464.00 mg
16
641.00 mg
7
kalium
95.00 mg
99+
132.00 mg
99+
sodium
700.00 mg
16
1,671.00 mg
6
seng
2.79 mg
19
2.49 mg
24
liyane
Water
37.65 g
39.61 g
kafein
0.00 g
0.00 g
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