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Cheshire Cheese vs Buttermilk Facts


Buttermilk vs Cheshire Cheese Facts


Calories

Calories per 100g
387.00 Kcal   
19
62.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
110.00 Kcal   
18
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
23.37 g   
19
3.21 g   
99+

Carbs
4.78 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
Not Available   
1.50 g   
19

Fats
30.60 g   
99+
3.50 g   
20

% Fat Content
Not Available   
2 %   
2

Saturated Fat
19.48 g   
99+
1.90 g   
14

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.87 g   
27
0.20 g   
99+

Monounsaturated Fat
8.67 g   
21
0.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
2.50 mg   
99+

Vitamins
  
  

Vitamin A
985.00 IU   
16
165.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
0.05 mg   
18

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.17 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.46 µg   
32

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
52.00 IU   
5

Vitamin D (D2+D3)
Not Available   
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
643.00 mg   
20
115.00 mg   
99+

Iron
0.21 mg   
99+
0.03 mg   
99+

Magnesium
21.00 mg   
23
10.00 mg   
99+

Phosphorus
464.00 mg   
16
85.00 mg   
99+

Potassium
95.00 mg   
99+
135.00 mg   
99+

Sodium
700.00 mg   
16
105.00 mg   
99+

Zinc
2.79 mg   
19
0.38 mg   
99+

Other
  
  

Water
37.65 g   
87.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Best for weight loss, Boosts immune system, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   

Allergy
  
  

Cheshire Cheese and Buttermilk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
Buttermilk is a liquid made by the process of churning butter out of cream.   

Color
Orange   
Not Available   

Cheshire Cheese and Buttermilk Flavor
Mild, Milky, Tangy   
Sour   

Cheshire Cheese and Buttermilk Aroma
Aromatic   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Cheshire, England   
India   

How to make

Serving Size
100   
100   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
A pinch of Salt, Curd, Milk, Yogurt   

Fermentation Agent
Not Available   
Lactococcus Lactis   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
15- 20 minutes   

Cooking Time
60   
20   

Aging time
4- 8 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Around 3 months   
7- 10 days   

Summary >>
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Comparison of Types of Cheese