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Cheshire Cheese vs Brie Cheese Nutrition


Brie Cheese vs Cheshire Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
100.00 mg   
10

Vitamins
  
  

Vitamin A
985.00 IU   
16
592.00 IU   
31

Vitamin B1 (Thiamin)
0.05 mg   
19
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.52 mg   
7

Vitamin B3 (Niacin)
0.08 mg   
99+
0.38 mg   
14

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.24 mg   
9

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
65.00 µg   
3

Vitamin B12 (Cobalamin)
0.83 µg   
22
1.65 µg   
9

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
643.00 mg   
20
184.00 mg   
99+

Iron
0.21 mg   
99+
0.50 mg   
27

Magnesium
21.00 mg   
23
20.00 mg   
24

Phosphorus
464.00 mg   
16
188.00 mg   
36

Potassium
95.00 mg   
99+
152.00 mg   
99+

Sodium
700.00 mg   
16
629.00 mg   
20

Zinc
2.79 mg   
19
2.38 mg   
25

Other
  
  

Water
37.65 g   
48.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese