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Brie Cheese vs Gjetost Cheese Nutrition


Gjetost Cheese vs Brie Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
94.00 mg   
14

Vitamins
  
  

Vitamin A
592.00 IU   
31
1,113.00 IU   
6

Vitamin B1 (Thiamin)
0.07 mg   
12
0.32 mg   
5

Vitamin B2 (Riboflavin)
0.52 mg   
7
1.38 mg   
3

Vitamin B3 (Niacin)
0.38 mg   
14
0.81 mg   
9

Vitamin B6 (Pyridoxine)
0.24 mg   
9
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
5.00 µg   
36

Vitamin B12 (Cobalamin)
1.65 µg   
9
2.42 µg   
5

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
0.00 IU   
39

Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.00 mg   
99+

Vitamin K (Phylloquinone)
2.30 µg   
13
0.00 µg   
27

Minerals
  
  

Calcium
184.00 mg   
99+
0.52 mg   
99+

Iron
0.50 mg   
27
70.00 mg   
1

Magnesium
20.00 mg   
24
444.00 mg   
1

Phosphorus
188.00 mg   
36
1,409.00 mg   
1

Potassium
152.00 mg   
99+
600.00 mg   
5

Sodium
629.00 mg   
20
1.14 mg   
99+

Zinc
2.38 mg   
25
0.00 mg   
99+

Other
  
  

Water
48.42 g   
13.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese