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Cheese vs Gjetost Cheese Facts


Gjetost Cheese vs Cheese Facts


Calories

Calories per 100g
366.00 Kcal   
26
466.00 Kcal   
11

Calories in 1 pat
Not Available   
1,058.00 Kcal   
23

Calories in 1 tbsp
Not Available   
65.00 Kcal   
14

Calories in 1 cup
Not Available   
132.00 Kcal   
22

Calories in 1 stick
Not Available   
89.00 Kcal   
5

Serving size
100   
100   

Proteins
100.00 g   
3
9.65 g   
99+

Carbs
3.70 g   
99+
42.65 g   
8

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.30 g   
24
Not Available   

Fats
31.79 g   
99+
29.51 g   
99+

Saturated Fat
18.00 g   
99+
19.16 g   
99+

Trans Fat
1.10 g   
8
0.00 g   

Polyunsaturated Fat
1.30 g   
17
0.94 g   
24

Monounsaturated Fat
8.00 g   
28
7.88 g   
29

Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
94.00 mg   
14

Vitamins
  
  

Vitamin A
945.00 IU   
18
1,113.00 IU   
6

Vitamin B1 (Thiamin)
0.02 mg   
39
0.32 mg   
5

Vitamin B2 (Riboflavin)
0.23 mg   
36
1.38 mg   
3

Vitamin B3 (Niacin)
0.08 mg   
99+
0.81 mg   
9

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
5.00 µg   
36

Vitamin B12 (Cobalamin)
1.50 µg   
12
2.42 µg   
5

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
23.00 IU   
19
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.00 mg   
99+

Vitamin K (Phylloquinone)
2.60 µg   
10
0.00 µg   
27

Minerals
  
  

Calcium
1,045.00 mg   
5
0.52 mg   
99+

Iron
0.63 mg   
22
70.00 mg   
1

Magnesium
26.00 mg   
19
444.00 mg   
1

Phosphorus
641.00 mg   
7
1,409.00 mg   
1

Potassium
132.00 mg   
99+
600.00 mg   
5

Sodium
1,671.00 mg   
6
1.14 mg   
99+

Zinc
2.49 mg   
24
0.00 mg   
99+

Other
  
  

Water
39.61 g   
13.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Absorps of Calcium & Vitamin B   

Other General Benefits
Improves digestion   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Reduces hair fall, Strengthens hair roots   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
No uses found   

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
Unknown   

Allergy
  
  

Cheese and Gjetost Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   

Color
Not Available   
Golden Orange   

Cheese and Gjetost Cheese Flavor
Not Available   
Burnt Caramel, Sweet   

Cheese and Gjetost Cheese Aroma
Not Available   
Mild   

Vegetarian
Not Available   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   
Norway   

How to make

Serving Size
100   
100   

Ingredients
Milk, Salt, Vinegar   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
20- 25 minutes   
15- 20 minutes   

Cooking Time
30   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
383.00 °F   
1

Shelf Life
2- 3 weeks   
2- 3 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese