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Gjetost Cheese vs Cottage Cheese


Cottage Cheese vs Gjetost Cheese


Calories

Calories in 1 cup
1,058.00 Kcal  
99+
206.00 Kcal  
32

Calories
466.00 Kcal  
11
98.00 Kcal  
99+

Calories in 1 tbsp
65.00 Kcal  
37
14.00 Kcal  
10

Calories in 1 oz
132.00 Kcal  
99+
48.00 Kcal  
21

Calories in 1 slice of
89.00 Kcal  
22
206.00 Kcal  
99+

Serving size
100  
100  

Proteins
9.65 g  
99+
11.12 g  
39

Carbs
42.65 g  
8
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
40.00 g  
99+
2.67 g  
27

Fats
29.51 g  
99+
4.30 g  
29

Fat Content
30 %  
27
4 %  
4

Saturated Fat
19.16 g  
99+
1.72 g  
14

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.94 g  
25
0.12 g  
99+

Monounsaturated Fat
7.88 g  
31
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
94.00 mg  
14
17.00 mg  
99+

Vitamins
  
  

Vitamin A
1,113.00 IU  
6
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.32 mg  
5
0.03 mg  
30

Vitamin B2 (Riboflavin)
1.38 mg  
3
0.16 mg  
99+

Vitamin B3 (Niacin)
0.81 mg  
12
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
12.00 µg  
28

Vitamin B12 (Cobalamin)
2.42 µg  
5
0.43 µg  
39

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
3.00 IU  
39

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
0.52 mg  
99+
83.00 mg  
99+

Iron
70.00 mg  
1
0.07 mg  
99+

Magnesium
444.00 mg  
1
8.00 mg  
99+

Phosphorus
1,409.00 mg  
1
159.00 mg  
38

Potassium
600.00 mg  
5
104.00 mg  
99+

Sodium
1.14 mg  
99+
364.00 mg  
30

Zinc
0.00 mg  
99+
0.40 mg  
99+

Other
  
  

Water
13.44 g  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Reduces blood pressure, Prevents strokes, Prevents Cancer  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Remedy for stress & anxiety, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Cleans patent leather  

Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  
Cottage Cheese, a bland white cheese made from the curds of milk.  

Color
Golden Orange  
-  

Flavor
Burnt Caramel, Sweet  
-  

Aroma
Mild  
-  

Vegetarian
Yes  
-  

Origin
Norway  
Cyprus, Egypt, Greece, North America & South America  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
30- 40 minutes  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
99.00 °F  
5

Shelf Life
2- 3 weeks  
7- 10 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese