Calories in 1 cup
532.00 Kcal117.00 Kcal
50
1927
👆🏻
Calories
404.00 Kcal886.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
68.00 Kcal12.00 Kcal
2
133
👆🏻
Calories in 1 oz
113.00 Kcal43.00 Kcal
10
717
👆🏻
Calories in 1 slice of
110.00 Kcal-
12.2
899
👆🏻
Serving size
100
100
Proteins
22.87 g8.00 g
0
215
👆🏻
Carbs
3.09 g28.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.48 g8.00 g
0
54.08
👆🏻
Fats
33.31 g80.00 g
0.1
175
👆🏻
Fat Content
33 %10 %
0
100
👆🏻
Saturated Fat
18.87 g12.00 g
0
67
👆🏻
Trans Fat
0.92 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
1.42 g48.00 g
0
48
👆🏻
Monounsaturated Fat
9.25 g20.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
99.00 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,242.00 IU120.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.43 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.06 mg1.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
27.00 µg64.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg1.20 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.80 mg
0
7.7
👆🏻
Vitamin D
24.00 IU15.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.60 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.71 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.40 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
710.00 mg117.00 mg
0
1705
👆🏻
Iron
0.14 mg0.30 mg
0
70
👆🏻
Magnesium
27.00 mg8.00 mg
0
444
👆🏻
Phosphorus
455.00 mg102.00 mg
0
1409
👆🏻
Potassium
76.00 mg407.00 mg
0
1794
👆🏻
Sodium
653.00 mg1,807.00 mg
0
7022.4
👆🏻
Zinc
3.64 mg3.20 mg
0
7.31
👆🏻
Other
Water
37.02 g75.60 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
-
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
-
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
-
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
-
Allergy
Allergy Symptoms
-
-
What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
sort of cheese
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
England
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Serving Size
100
3
Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
Salt, Yogurt
Fermentation Agent
-
-
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Container
Time Duration
Preparation Time
3-9 months of aging
few days in sun
Cooking Time
30
180
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
46.40 °F32.00 °F
-20
383
👆🏻
Shelf Life
3-4 weeks
Around 6 months