Cheddar Cheese vs Khoa
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
404.00 Kcal
15
216.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
22.87 g
21
17.90 g
33
Carbs
3.09 g
99+
22.90 g
21
Fiber
0.00 g
15
Not Available
Sugar
0.48 g
7
0.00 g
Fats
33.31 g
99+
24.00 g
99+
Saturated Fat
18.87 g
99+
15.20 g
99+
Trans Fat
0.92 g
7
0.10 g
2
Polyunsaturated Fat
1.42 g
14
0.80 g
32
Monounsaturated Fat
9.25 g
16
6.60 g
38
Nutrition
Serving Size
100
100
Cholesterol
99.00 mg
11
20.40 mg
99+
Vitamins
Vitamin A
1,242.00 IU
3
40.86 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
28
Not Available
Vitamin B2 (Riboflavin)
0.43 mg
11
Not Available
Vitamin B3 (Niacin)
0.06 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.07 mg
26
Not Available
Vitamin B9 (Folic acid, Folate)
27.00 µg
13
Not Available
Vitamin B12 (Cobalamin)
1.10 µg
20
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
1.10 mg
15
Vitamin D
24.00 IU
17
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.71 mg
12
Not Available
Vitamin K (Phylloquinone)
2.40 µg
12
Not Available
Minerals
Calcium
710.00 mg
13
650.00 mg
19
Iron
0.14 mg
99+
6.00 mg
2
Magnesium
27.00 mg
17
Not Available
Phosphorus
455.00 mg
18
420.00 mg
21
Potassium
76.00 mg
99+
Not Available
Sodium
653.00 mg
18
270.50 mg
35
Zinc
3.64 mg
8
Not Available
Other
Water
37.02 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Cheddar Cheese and Khoa Allergy Symptoms
Not Available
Not Available
What is
What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Khoa
Color
Not Available
Not Available
Cheddar Cheese and Khoa Flavor
Not Available
Not Available
Cheddar Cheese and Khoa Aroma
Not Available
Not Available
Vegetarian
No
Yes
Origin
England
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Pan
Time Duration
Preparation Time
3-9 months of aging
1 hour
Cooking Time
30
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
46.40 °F
15
180.00 °F
2
Shelf Life
3-4 weeks
Up to 3 days
