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Cheddar Cheese
Cheddar Cheese

Buttermilk
Buttermilk



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Cheddar Cheese
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Buttermilk

Cheddar Cheese vs Buttermilk

Calories

Calories in 1 cup

532.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

404.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

68.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

110.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

22.87 g3.21 g
0 215
👆🏻

Carbs

3.09 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

0.48 g1.50 g
0 54.08
👆🏻

Fats

33.31 g3.50 g
0.1 175
👆🏻

Fat Content

33 %2 %
0 100
👆🏻

Saturated Fat

18.87 g1.90 g
0 67
👆🏻

Trans Fat

0.92 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.42 g0.20 g
0 48
👆🏻

Monounsaturated Fat

9.25 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

99.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

1,242.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.43 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.06 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

27.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

24.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.71 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

710.00 mg115.00 mg
0 1705
👆🏻

Iron

0.14 mg0.03 mg
0 70
👆🏻

Magnesium

27.00 mg10.00 mg
0 444
👆🏻

Phosphorus

455.00 mg85.00 mg
0 1409
👆🏻

Potassium

76.00 mg135.00 mg
0 1794
👆🏻

Sodium

653.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

3.64 mg0.38 mg
0 7.31
👆🏻

Other

Water

37.02 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

-
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

-
-

Flavor

-
Sour

Aroma

-
Sour smell

Vegetarian

Origin

England
India

How to make

Serving Size

100
100

Ingredients

C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

-
Lactococcus Lactis

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Stirrer

Time Duration

Preparation Time

3-9 months of aging
15- 20 minutes

Cooking Time

30
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

46.40 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
7- 10 days

Comparison of Cheddar Cheese and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheddar Cheese and Buttermilk, helps you to choose among them. Cheddar Cheese vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.