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Cheddar Cheese vs Bulgarian Yogurt Facts


Bulgarian Yogurt vs Cheddar Cheese Facts


Calories

Calories per 100g
404.00 Kcal   
15
140.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
22.87 g   
21
8.00 g   
99+

Carbs
3.09 g   
99+
8.00 g   
36

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.48 g   
7
6.00 g   
99+

Fats
33.31 g   
99+
9.00 g   
99+

Saturated Fat
18.87 g   
99+
6.00 g   
36

Trans Fat
0.92 g   
7
0.00 g   

Polyunsaturated Fat
1.42 g   
14
Not Available   

Monounsaturated Fat
9.25 g   
16
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
99.00 mg   
11
40.00 mg   
33

Vitamins
  
  

Vitamin A
1,242.00 IU   
3
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
28
Not Available   

Vitamin B2 (Riboflavin)
0.43 mg   
11
Not Available   

Vitamin B3 (Niacin)
0.06 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.07 mg   
26
Not Available   

Vitamin B9 (Folic acid, Folate)
27.00 µg   
13
Not Available   

Vitamin B12 (Cobalamin)
1.10 µg   
20
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.20 mg   
14

Vitamin D
24.00 IU   
17
150.00 IU   
3

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.71 mg   
12
Not Available   

Vitamin K (Phylloquinone)
2.40 µg   
12
Not Available   

Minerals
  
  

Calcium
710.00 mg   
13
275.00 mg   
36

Iron
0.14 mg   
99+
0.00 mg   
99+

Magnesium
27.00 mg   
17
Not Available   

Phosphorus
455.00 mg   
18
Not Available   

Potassium
76.00 mg   
99+
Not Available   

Sodium
653.00 mg   
18
105.00 mg   
99+

Zinc
3.64 mg   
8
Not Available   

Other
  
  

Water
37.02 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Cheddar Cheese and Bulgarian Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.   
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
Not Available   
White   

Cheddar Cheese and Bulgarian Yogurt Flavor
Not Available   
Creamy   

Cheddar Cheese and Bulgarian Yogurt Aroma
Not Available   
Sour smell   

Vegetarian
No   
Yes   

Origin
England   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk   
Skim milk, Whole milk   

Fermentation Agent
Not Applicable   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
3-9 months of aging   
Unknown   

Cooking Time
30   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
40.00 °F   
18

Shelf Life
3-4 weeks   
2- 3 Months   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese