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Cheddar Cheese vs Amasi


Amasi vs Cheddar Cheese


Calories

Calories per 100g
404.00 Kcal   
15
64.51 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
22.87 g   
21
3.30 g   
99+

Carbs
3.09 g   
99+
4.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.48 g   
7
29.00 g   
99+

Fats
33.31 g   
99+
3.70 g   
22

Saturated Fat
18.87 g   
99+
0.00 g   

Trans Fat
0.92 g   
7
0.00 g   

Polyunsaturated Fat
1.42 g   
14
0.00 g   
99+

Monounsaturated Fat
9.25 g   
16
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
99.00 mg   
11
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,242.00 IU   
3
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
28
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.43 mg   
11
0.14 mg   
99+

Vitamin B3 (Niacin)
0.06 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.07 mg   
26
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
27.00 µg   
13
Not Available   

Vitamin B12 (Cobalamin)
1.10 µg   
20
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
0.80 IU   
34

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.71 mg   
12
0.10 mg   
33

Vitamin K (Phylloquinone)
2.40 µg   
12
Not Available   

Minerals
  
  

Calcium
710.00 mg   
13
90.00 mg   
99+

Iron
0.14 mg   
99+
0.00 mg   
99+

Magnesium
27.00 mg   
17
Not Available   

Phosphorus
455.00 mg   
18
Not Available   

Potassium
76.00 mg   
99+
470.00 mg   
11

Sodium
653.00 mg   
18
0.00 mg   
99+

Zinc
3.64 mg   
8
0.25 mg   
99+

Other
  
  

Water
37.02 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is a probiotic superdrink   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Cheddar Cheese and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Not Available   
White   

Cheddar Cheese and Amasi Flavor
Not Available   
Sour   

Cheddar Cheese and Amasi Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
England   
Africa   

How to make

Serving Size
100   
100   

Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap   
Container   

Time Duration
  
  

Preparation Time
3-9 months of aging   
10- 12 hours   

Cooking Time
30   
Not Applicable   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
100.00 °F   
4

Shelf Life
3-4 weeks   
2- 3 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese