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Chaas vs Tilsit Cheese


Tilsit Cheese vs Chaas


Calories

Calories in 1 cup
90.00 Kcal  
7
357.00 Kcal  
99+

Calories
98.00 Kcal  
99+
340.00 Kcal  
34

Calories in 1 tbsp
7.00 Kcal  
5
104.00 Kcal  
99+

Calories in 1 oz
15.00 Kcal  
5
96.00 Kcal  
99+

Calories in 1 slice of
425.00 Kcal  
99+
340.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
24.41 g  
15

Carbs
12.00 g  
31
1.88 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
12.00 g  
99+
0.10 g  
2

Fats
2.00 g  
13
25.98 g  
99+

Fat Content
3 %  
3
50 %  
35

Saturated Fat
1.00 g  
9
16.78 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
0.72 g  
38

Monounsaturated Fat
1.10 g  
99+
7.14 g  
37

Nutrition

Serving Size
100  
100  

Cholesterol
10.00 mg  
99+
29.00 mg  
37

Vitamins
  
  

Vitamin A
115.15 IU  
99+
1,045.00 IU  
12

Vitamin B1 (Thiamin)
0.08 mg  
11
0.06 mg  
14

Vitamin B2 (Riboflavin)
0.37 mg  
20
0.36 mg  
21

Vitamin B3 (Niacin)
0.14 mg  
38
0.21 mg  
30

Vitamin B6 (Pyridoxine)
0.08 mg  
22
0.07 mg  
30

Vitamin B9 (Folic acid, Folate)
12.25 µg  
27
20.00 µg  
18

Vitamin B12 (Cobalamin)
0.00 µg  
99+
2.10 µg  
7

Vitamin C (Ascorbic acid)
2.45 mg  
12
0.00 mg  
38

Vitamin D
2.45 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.29 mg  
28

Vitamin K (Phylloquinone)
0.24 µg  
30
14.50 µg  
3

Minerals
  
  

Calcium
284.20 mg  
34
700.00 mg  
14

Iron
0.12 mg  
99+
0.23 mg  
99+

Magnesium
26.95 mg  
21
13.00 mg  
36

Phosphorus
218.05 mg  
33
500.00 mg  
12

Potassium
369.95 mg  
17
65.00 mg  
99+

Sodium
257.25 mg  
36
753.00 mg  
14

Zinc
1.03 mg  
35
3.50 mg  
9

Other
  
  

Water
220.81 g  
42.86 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  

What is

What is
Chaas  
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.  

Color
-  
Pale yellow  

Flavor
-  
Creamy, Mild, Piquant, Spicy  

Aroma
-  
Strong  

Vegetarian
Yes  
No  

Origin
Europe, Greece, Italy  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt  
Pasteurized Cow milk, Rennet, Starter culture  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap  

Time Duration
  
  

Preparation Time
5- 10 minutes  
3-9 months of aging  

Cooking Time
-  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
1- 2 Weeks  
2- 3 weeks  

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