Chaas vs Smetana Calories

Chaas

Smetana

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1 Calories

1.1 Calories

98.00 Kcal292.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g2.50 g

0 215

1.8 Carbs

12.00 g2.40 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

12.00 g2.40 g

0 54.08

1.9 Fats

2.00 g30.00 g

0.1 175

1.9.1 Fat Content

NA25 %

1 91

1.9.2 Saturated Fat

1.00 g18.20 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

NA1.10 g

0 48

1.9.5 Monounsaturated Fat

NA9.00 g

0 32.9

Chaas and Smetana Calories

Wouldn't you want to compare Chaas and Smetana Calories?. Chaas vs Smetana Calories, compares Chaas and Smetana, based on their calorie content. Based on this comparison it is evident that Chaas has 98.00 Kcal whereas Smetana contains 292.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Chaas ? or Why to have Smetana?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Chaas and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Chaas and Smetana affect your body.