Chaas

Skyr

Chaas vs Skyr Facts

Chaas

Skyr

Add ⊕

Calories

Calories in 1 cup

90.00 Kcal110.00 Kcal

50 1927

👆🏻

Calories

98.00 Kcal65.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

7.00 Kcal8.00 Kcal

2 133

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Calories in 1 oz

15.00 Kcal59.00 Kcal

10 717

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Calories in 1 slice of

425.00 Kcal59.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g11.00 g

0 215

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Carbs

12.00 g4.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

12.00 g4.00 g

0 54.08

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Fats

2.00 g0.20 g

0.1 175

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Fat Content

3 %0 %

0 100

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Saturated Fat

1.00 g0.10 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.10 g0.20 g

0 48

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Monounsaturated Fat

1.10 g0.20 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

10.00 mg5.00 mg

0 325

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Vitamins

Vitamin A

115.15 IU40.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.08 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.37 mg0.50 mg

0 2.017

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Vitamin B3 (Niacin)

0.14 mg0.40 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.25 µg19.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.50 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.45 mg2.90 mg

0 7.7

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Vitamin D

2.45 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.12 mg0.53 mg

0 24.21

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Vitamin K (Phylloquinone)

0.24 µg0.00 µg

0 30.3

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Minerals

Calcium

284.20 mg120.00 mg

0 1705

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Iron

0.12 mg0.80 mg

0 70

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Magnesium

26.95 mg9.00 mg

0 444

👆🏻

Phosphorus

218.05 mg110.00 mg

0 1409

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Potassium

369.95 mg0.00 mg

0 1794

👆🏻

Sodium

257.25 mg65.00 mg

0 7022.4

👆🏻

Zinc

1.03 mg0.53 mg

0 7.31

👆🏻

Other

Water

220.81 g74.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

What is

Chaas

Skyr is a cultured dairy product that is thick and creamy and tangy .
Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Iceland

How to make

Serving Size

100

Ingredients

Milk, Salt

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

2 Bowls, Container

Time Duration

Preparation Time

5- 10 minutes

24 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F

-20 383

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Shelf Life

1- 2 Weeks

3-4 weeks

Difference between Chaas and Skyr

Though Chaas and Skyr, both are Dairy products, there is some prominent difference between Chaas and Skyr. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Chaas and Skyr. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Chaas vs Skyr facts, dictate the similarities and differences between Chaas and Skyr. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.