1 Benefits
1.1 Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Not Available
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
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1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of calories, Good source of Calcium
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available