1 Calories
1.1 Calories
98.00 Kcal279.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.9 Carbs
1.9.5 Fiber
1.10.3 Sugar
1.11 Fats
1.11.3 Fat Content
1.12.4 Saturated Fat
3.1.3 Trans Fat
4.6.2 Polyunsaturated Fat
7.5.2 Monounsaturated Fat
8 Nutrition
8.1 Serving Size
8.2 Cholesterol
8.3 Vitamins
8.3.1 Vitamin A
115.15 IU630.00 IU
0
2499
8.3.2 Vitamin B1 (Thiamin)
8.3.3 Vitamin B2 (Riboflavin)
8.3.4 Vitamin B3 (Niacin)
8.3.5 Vitamin B6 (Pyridoxine)
8.3.6 Vitamin B9 (Folic acid, Folate)
8.3.7 Vitamin B12 (Cobalamin)
8.3.8 Vitamin C (Ascorbic acid)
8.3.9 Vitamin D
8.3.10 Vitamin D (D2+D3)
8.3.11 Vitamin E (Alpha- Tocopherol)
8.3.12 Vitamin K (Phylloquinone)
8.4 Minerals
8.4.1 Calcium
8.4.2 Iron
8.4.3 Magnesium
8.4.4 Phosphorus
8.4.5 Potassium
8.4.6 Sodium
257.25 mg30.00 mg
0
7022.4
8.4.7 Zinc
8.5 Other
8.5.1 Water
8.5.2 Caffeine
9 Benefits
9.1 Health Benefits
Absorps of Calcium & Vitamin B
Presence of calcium, Presence of calcium makes teeth strong & healthy
9.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
9.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces dandruff
9.3 Nutritional Importance & Uses
9.3.1 Uses
No uses found
No uses found
9.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Low fat
9.4 Allergy
9.4.1 Allergy Symptoms
Not Available
Not Available
10 What is
10.1 What is
Chaas
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
10.1.1 Color
Not Available
Not Available
10.1.2 Flavor
Not Available
Not Available
10.1.3 Aroma
Not Available
Not Available
10.1.4 Vegetarian
10.2 Origin
Europe, Greece, Italy
India
11 How to make
11.1 Serving Size
11.2 Ingredients
Milk, Salt
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
11.4 Time Duration
11.4.1 Preparation Time
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
11.5.2 Shelf Life
1- 2 Weeks
Around 6 months