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Chaas vs Peanut Butter Nutrition


Peanut Butter vs Chaas Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
115.15 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
0.15 mg   
8

Vitamin B2 (Riboflavin)
0.37 mg   
19
0.19 mg   
99+

Vitamin B3 (Niacin)
0.14 mg   
29
13.11 mg   
1

Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.44 mg   
3

Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
87.00 µg   
1

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
2.45 mg   
8
0.00 mg   
29

Vitamin D
2.45 IU   
31
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
9.10 mg   
2

Vitamin K (Phylloquinone)
0.24 µg   
24
0.30 µg   
23

Minerals
  
  

Calcium
284.20 mg   
34
49.00 mg   
99+

Iron
0.12 mg   
99+
1.74 mg   
9

Magnesium
26.95 mg   
18
168.00 mg   
5

Phosphorus
218.05 mg   
33
335.00 mg   
30

Potassium
369.95 mg   
14
558.00 mg   
7

Sodium
257.25 mg   
36
426.00 mg   
29

Zinc
1.03 mg   
32
2.51 mg   
23

Other
  
  

Water
220.81 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

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