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Chaas
Chaas

Havarti Cheese
Havarti Cheese



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Chaas
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Havarti Cheese

Chaas vs Havarti Cheese Facts

Calories

Calories in 1 cup

90.00 Kcal532.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal376.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

7.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

15.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

425.00 Kcal120.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g25.18 g
0 215
👆🏻

Carbs

12.00 g3.06 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

12.00 g0.00 g
0 54.08
👆🏻

Fats

2.00 g29.20 g
0.1 175
👆🏻

Fat Content

3 %38 %
0 100
👆🏻

Saturated Fat

1.00 g18.58 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g0.83 g
0 48
👆🏻

Monounsaturated Fat

1.10 g8.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

10.00 mg93.00 mg
0 325
👆🏻

Vitamins

Vitamin A

115.15 IU1,054.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.37 mg0.45 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.14 mg0.18 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.25 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.45 mg0.00 mg
0 7.7
👆🏻

Vitamin D

2.45 IU3.10 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg0.29 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.24 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

284.20 mg673.00 mg
0 1705
👆🏻

Iron

0.12 mg0.64 mg
0 70
👆🏻

Magnesium

26.95 mg22.00 mg
0 444
👆🏻

Phosphorus

218.05 mg490.00 mg
0 1409
👆🏻

Potassium

369.95 mg93.00 mg
0 1794
👆🏻

Sodium

257.25 mg690.00 mg
0 7022.4
👆🏻

Zinc

1.03 mg2.94 mg
0 7.31
👆🏻

Other

Water

220.81 g39.28 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains vitamin A, Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting

What is

What is

Chaas
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.

Color

-
Pale yellow

Flavor

-
Buttery, Creamy

Aroma

-
Fresh

Vegetarian

Origin

Europe, Greece, Italy
American

How to make

Serving Size

100
100

Ingredients

Milk, Salt
Milk, Rennet, Salt, Water

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer

Time Duration

Preparation Time

5- 10 minutes
4- 5 hours

Cooking Time

-
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
2- 3 weeks

Difference between Chaas and Havarti Cheese

Though Chaas and Havarti Cheese, both are Dairy products, there is some prominent difference between Chaas and Havarti Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Chaas and Havarti Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Chaas vs Havarti Cheese facts, dictate the similarities and differences between Chaas and Havarti Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.