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Chaas vs Frozen Custard Nutrition

Chaas
Frozen Custard
Frozen Custard vs Chaas Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
10.00 mg   
99+
55.00 mg   
26
Vitamins
  
  
Vitamin A
115.15 IU   
99+
217.00 IU   
99+
Vitamin B1 (Thiamin)
0.08 mg   
11
0.15 mg   
9
Vitamin B2 (Riboflavin)
0.37 mg   
19
0.41 mg   
12
Vitamin B3 (Niacin)
0.14 mg   
29
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
30.00 µg   
12
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.17 µg   
18
Vitamin C (Ascorbic acid)
2.45 mg   
8
0.40 mg   
24
Vitamin D
2.45 IU   
31
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
Not Available   
Vitamin K (Phylloquinone)
0.24 µg   
24
Not Available   
Minerals
  
  
Calcium
284.20 mg   
34
228.00 mg   
39
Iron
0.12 mg   
99+
1.93 mg   
8
Magnesium
26.95 mg   
18
45.00 mg   
9
Phosphorus
218.05 mg   
33
332.00 mg   
31
Potassium
369.95 mg   
14
540.00 mg   
9
Sodium
257.25 mg   
36
281.00 mg   
34
Zinc
1.03 mg   
32
1.05 mg   
31
Other
  
  
Water
220.81 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Fermented Dairy products

Fermented Dairy products

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