Home
My Dairy Diet


Chaas vs Butter Fat


Butter Fat vs Chaas


Calories

Calories in 1 cup
90.00 Kcal  
7
1,876.00 Kcal  
99+

Calories
98.00 Kcal  
99+
744.00 Kcal  
4

Calories in 1 tbsp
7.00 Kcal  
5
102.00 Kcal  
99+

Calories in 1 oz
15.00 Kcal  
5
102.00 Kcal  
99+

Calories in 1 slice of
425.00 Kcal  
99+
102.00 Kcal  
31

Serving size
100  
100  

Proteins
8.00 g  
99+
0.60 g  
99+

Carbs
12.00 g  
31
0.60 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
12.00 g  
99+
0.60 g  
15

Fats
2.00 g  
13
82.20 g  
99+

Fat Content
3 %  
3
99 %  
99+

Saturated Fat
1.00 g  
9
52.10 g  
99+

Trans Fat
0.00 g  
2.90 g  
15

Polyunsaturated Fat
0.10 g  
99+
2.80 g  
7

Monounsaturated Fat
1.10 g  
99+
20.90 g  
6

Nutrition

Serving Size
100  
100  

Cholesterol
10.00 mg  
99+
2.00 mg  
99+

Vitamins
  
  

Vitamin A
115.15 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.08 mg  
11
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.37 mg  
20
0.07 mg  
99+

Vitamin B3 (Niacin)
0.14 mg  
38
0.00 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
22
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.25 µg  
27
0.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
2.45 mg  
12
0.00 mg  
38

Vitamin D
2.45 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.90 µg  
9

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.24 µg  
30
0.00 µg  
33

Minerals
  
  

Calcium
284.20 mg  
34
23.00 mg  
99+

Iron
0.12 mg  
99+
2.00 mg  
7

Magnesium
26.95 mg  
21
2.00 mg  
99+

Phosphorus
218.05 mg  
33
23.00 mg  
99+

Potassium
369.95 mg  
17
2.00 mg  
99+

Sodium
257.25 mg  
36
606.00 mg  
23

Zinc
1.03 mg  
35
0.10 mg  
99+

Other
  
  

Water
220.81 g  
5.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Chaas  
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
Yes  

Origin
Europe, Greece, Italy  
-  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt  
-  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
5- 10 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
1- 2 Weeks  
7- 10 days  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products