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Butter Fat vs Bulgarian Yogurt

Butter Fat
Bulgarian Yogurt
Bulgarian Yogurt vs Butter Fat


Calories
Calories in 1 cup
1,876.00 Kcal  
99+
155.00 Kcal  
25
Calories
744.00 Kcal  
4
140.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
15.00 Kcal  
11
Calories in 1 oz
102.00 Kcal  
99+
59.00 Kcal  
26
Calories in 1 slice of
102.00 Kcal  
31
59.00 Kcal  
13
Serving size
100  
100  
Proteins
0.60 g  
99+
8.00 g  
99+
Carbs
0.60 g  
99+
8.00 g  
36
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.60 g  
15
6.00 g  
99+
Fats
82.20 g  
99+
9.00 g  
99+
Fat Content
99 %  
99+
10 %  
10
Saturated Fat
52.10 g  
99+
6.00 g  
39
Trans Fat
2.90 g  
15
0.00 g  
Polyunsaturated Fat
2.80 g  
7
0.20 g  
99+
Monounsaturated Fat
20.90 g  
6
0.50 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
40.00 mg  
33
Vitamins
  
  
Vitamin A
0.00 IU  
99+
40.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.07 mg  
99+
0.21 mg  
39
Vitamin B3 (Niacin)
0.00 mg  
99+
0.65 mg  
14
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.09 mg  
17
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
15.00 µg  
23
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.49 µg  
34
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23
Vitamin D
0.00 IU  
99+
150.00 IU  
3
Vitamin D (D2+D3)
0.90 µg  
9
1.50 µg  
4
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.37 mg  
25
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
23.00 mg  
99+
275.00 mg  
36
Iron
2.00 mg  
7
0.00 mg  
99+
Magnesium
2.00 mg  
99+
32.00 mg  
16
Phosphorus
23.00 mg  
99+
117.00 mg  
99+
Potassium
2.00 mg  
99+
380.00 mg  
15
Sodium
606.00 mg  
23
105.00 mg  
99+
Zinc
0.10 mg  
99+
0.50 mg  
99+
Other
  
  
Water
5.00 g  
85.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification  
Other General Benefits
-  
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification  
Hair and Beauty Benefits
  
  
Skin Care
-  
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness  
Hair Care
-  
Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
It is used in the manufacture of soaps and mositurizers  
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.  
Color
-  
White  
Flavor
-  
Creamy  
Aroma
-  
Sour smell  
Vegetarian
Yes  
Yes  
Origin
-  
Bulgaria  
How to make
Serving Size
100  
100  
Ingredients
-  
Skim milk, Whole milk  
Fermentation Agent
-  
Lactobacillus delbrueckii subsp. bulgaricus  
Things you need
-  
Bowl, Live cultures  
Time Duration
  
  
Preparation Time
-  
-  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18
Shelf Life
7- 10 days  
2- 3 Months  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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