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Neufchatel Cheese vs Cashew Butter


Cashew Butter vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
1,578.00 Kcal  
99+

Calories
253.00 Kcal  
99+
587.00 Kcal  
8

Calories in 1 tbsp
70.00 Kcal  
40
94.00 Kcal  
99+

Calories in 1 oz
72.00 Kcal  
34
94.00 Kcal  
99+

Calories in 1 slice of
253.00 Kcal  
99+
94.00 Kcal  
24

Serving size
100  
100  

Proteins
9.15 g  
99+
17.56 g  
34

Carbs
3.59 g  
99+
27.57 g  
15

Fiber
0.00 g  
16
2.00 g  
8

Sugar
3.19 g  
30
1.50 g  
20

Fats
22.78 g  
99+
49.41 g  
99+

Fat Content
23 %  
20
46 %  
34

Saturated Fat
0.28 g  
3
9.76 g  
99+

Trans Fat
21.00 g  
18
2.00 g  
14

Polyunsaturated Fat
21.00 g  
2
8.35 g  
4

Monounsaturated Fat
21.00 g  
5
29.12 g  
3

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
841.00 IU  
21
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
34
0.31 mg  
6

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.21 mg  
28
1.60 mg  
4

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.25 mg  
9

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
68.00 µg  
2

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
0.00 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.00 mg  
99+

Vitamin K (Phylloquinone)
1.70 µg  
19
30.30 µg  
1

Minerals
  
  

Calcium
117.00 mg  
99+
43.00 mg  
99+

Iron
0.13 mg  
99+
5.03 mg  
4

Magnesium
10.00 mg  
99+
258.00 mg  
3

Phosphorus
138.00 mg  
99+
457.00 mg  
17

Potassium
152.00 mg  
99+
546.00 mg  
8

Sodium
334.00 mg  
32
15.00 mg  
99+

Zinc
0.82 mg  
38
5.16 mg  
3

Other
  
  

Water
63.11 g  
2.96 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  

Color
White  
-  

Flavor
Mushroomy, Nutty, Salty, Sharp  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
Yes  

Origin
France  
American, Brazil  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
2 cups of Cashew Nuts, Salt, Water  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2- 3 hours  

Cooking Time
-  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
99.00 °F  
5

Shelf Life
2- 3 weeks  
1 Month  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese