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Cashew Butter vs Brick Cheese


Brick Cheese vs Cashew Butter


Calories

Calories per 100g
587.00 Kcal   
8
371.00 Kcal   
23

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
17.56 g   
34
23.24 g   
20

Carbs
27.57 g   
15
2.79 g   
99+

Fiber
2.00 g   
8
0.00 g   
15

Sugar
1.50 g   
19
0.51 g   
10

Fats
49.41 g   
99+
29.68 g   
99+

% Fat Content
Not Available   
46 %   
16

Saturated Fat
9.76 g   
99+
24.77 g   
99+

Trans Fat
2.00 g   
9
124.00 g   
15

Polyunsaturated Fat
8.35 g   
4
1.04 g   
19

Monounsaturated Fat
29.12 g   
3
11.35 g   
11

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
1,080.00 IU   
9

Vitamin B1 (Thiamin)
0.31 mg   
6
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.35 mg   
22

Vitamin B3 (Niacin)
1.60 mg   
4
0.12 mg   
32

Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
20.00 µg   
16

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.26 µg   
16

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
22.00 IU   
20

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.26 mg   
23

Vitamin K (Phylloquinone)
30.30 µg   
1
2.50 µg   
11

Minerals
  
  

Calcium
43.00 mg   
99+
674.00 mg   
16

Iron
5.03 mg   
4
0.43 mg   
29

Magnesium
258.00 mg   
3
24.00 mg   
20

Phosphorus
457.00 mg   
17
451.00 mg   
19

Potassium
546.00 mg   
8
136.00 mg   
99+

Sodium
15.00 mg   
99+
560.00 mg   
26

Zinc
5.16 mg   
3
2.60 mg   
21

Other
  
  

Water
2.96 g   
41.11 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Cashew Butter and Brick Cheese Allergy Symptoms
Not Available   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose   

What is

What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.   
  • Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
  • It is native to Winconsin, US
  

Color
Not Available   
Ivory   

Cashew Butter and Brick Cheese Flavor
Not Available   
Mild, Nutty, Sweet, Tangy   

Cashew Butter and Brick Cheese Aroma
Not Available   
Sour smell, Rich   

Vegetarian
Yes   
No   

Origin
American, Brazil   
Wisconsin, US   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Salt, Water   
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt   

Fermentation Agent
Not Applicable   
Brevibacterium linens   

Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula   
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap   

Time Duration
  
  

Preparation Time
2- 3 hours   
2- 3 hours   

Cooking Time
40   
25   

Aging time
Not Available   
7- 10 days   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
50.00 °F   
14

Shelf Life
1 Month   
1- 2 Weeks   

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Comparison of Dairy Foods High in Calcium