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All About Cashew Butter



Calories

Calories in 1 cup
1,578.00 Kcal 86

Calories
587.00 Kcal 8

Calories in 1 tbsp
94.00 Kcal 45

Calories in 1 oz
94.00 Kcal 42

Calories in 1 slice of
94.00 Kcal 24

Serving size
100

Proteins
17.56 g 34

Carbs
27.57 g 15

Fiber
2.00 g 8

Sugar
1.50 g 20

Fats
49.41 g 88

Fat Content
46 % 34

Saturated Fat
9.76 g 47

Trans Fat
2.00 g 14

Polyunsaturated Fat
8.35 g 4

Monounsaturated Fat
29.12 g 3

Nutrition

Serving Size
100

Cholesterol
0.00 mg 67

Vitamins

Vitamin A
0.00 IU 95

Vitamin B1 (Thiamin)
0.31 mg 6

Vitamin B2 (Riboflavin)
0.19 mg 47

Vitamin B3 (Niacin)
1.60 mg 4

Vitamin B6 (Pyridoxine)
0.25 mg 9

Vitamin B9 (Folic acid, Folate)
68.00 µg 2

Vitamin B12 (Cobalamin)
0.00 µg 63

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
0.00 IU 57

Vitamin D (D2+D3)
0.00 µg 19

Vitamin E (Alpha- Tocopherol)
0.00 mg 52

Vitamin K (Phylloquinone)
30.30 µg 1

Minerals

Calcium
43.00 mg 86

Iron
5.03 mg 4

Magnesium
258.00 mg 3

Phosphorus
457.00 mg 17

Potassium
546.00 mg 8

Sodium
15.00 mg 81

Zinc
5.16 mg 3

Other

Water
2.96 g 91

Caffeine
0.00 g

Benefits

Health Benefits
Absorps of Calcium & Vitamin B

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms
-

What is

What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.

Color
-

Flavor
-

Aroma
-

Vegetarian
Yes

Origin
American, Brazil

How to make

Serving Size
100

Ingredients
2 cups of Cashew Nuts, Salt, Water

Fermentation Agent
-

Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula

Time Duration

Preparation Time
2- 3 hours

Cooking Time
40

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
99.00 °F 5

Shelf Life
1 Month

Summary >>
<< How to make

About Cashew Butter

There are thousands of references, all over the web about Cashew Butter, some explaining its nutritional value, some the health benefits of Cashew Butter, while some elucidating the methods of how to make Cashew Butter. But how about you get to know all about Cashew Butter, on just one page! Yes you heard it, here you will get to know all information about Cashew Butter. To begin with, Cashew Butter is a Dairy product that belongs to the category Types of Butter. It is made using 2 Cups Of Cashew Nuts, Salt, Water. Moreover here you will get to know how many Cashew Butter Calories will you gain, and the other nutrients by consuming Cashew Butter. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cashew Butter. The Cashew Butter Nutrition, will give you the vitamin and mineral content in Cashew Butter. And at last you will get to know What is Cashew Butter, with all the interesting facts about Cashew Butter.

Types of Butter

Comparison of Types of Butter

Types of Butter


Comparison of Types of Butter