Home
My Dairy Diet


Yak Butter vs Milk Powder


Milk Powder vs Yak Butter


Calories

Calories in 1 cup
70.00 Kcal  
4
434.00 Kcal  
99+

Calories
0.00 Kcal  
99+
362.00 Kcal  
27

Calories in 1 tbsp
102.00 Kcal  
99+
17.00 Kcal  
13

Calories in 1 oz
204.00 Kcal  
99+
102.00 Kcal  
99+

Calories in 1 slice of
876.00 Kcal  
99+
496.00 Kcal  
99+

Serving size
100  
100  

Proteins
0.50 g  
99+
36.16 g  
5

Carbs
12.00 g  
31
51.98 g  
6

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
51.98 g  
99+

Fats
8.00 g  
39
0.77 g  
5

Fat Content
6 %  
6
1 %  
1

Saturated Fat
5.00 g  
37
0.50 g  
4

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.03 g  
99+

Monounsaturated Fat
2.00 g  
99+
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
20.00 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
22.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.42 mg  
3

Vitamin B2 (Riboflavin)
0.25 mg  
34
1.55 mg  
2

Vitamin B3 (Niacin)
3.80 mg  
2
0.95 mg  
11

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.36 mg  
6

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
50.00 µg  
8

Vitamin B12 (Cobalamin)
0.35 µg  
99+
4.03 µg  
1

Vitamin C (Ascorbic acid)
4.50 mg  
3
6.80 mg  
2

Vitamin D
0.25 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
2.50 µg  
3
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.00 mg  
99+

Vitamin K (Phylloquinone)
4.25 µg  
6
0.10 µg  
32

Minerals
  
  

Calcium
0.25 mg  
99+
1,257.00 mg  
3

Iron
5.25 mg  
3
0.32 mg  
37

Magnesium
3.25 mg  
99+
110.00 mg  
7

Phosphorus
2.50 mg  
99+
968.00 mg  
3

Potassium
0.00 mg  
99+
1,794.00 mg  
1

Sodium
60.00 mg  
99+
535.00 mg  
27

Zinc
0.25 mg  
99+
4.08 mg  
5

Other
  
  

Water
0.25 g  
3.16 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy  

Other General Benefits
Provides energy  
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer  
-  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.  

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting  

What is

What is
Yak butter is the butter made from the milk of domesticated yak  
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.  

Color
Yellow  
White  

Flavor
Buttery, Salty  
Milky  

Aroma
-  
Milky  

Vegetarian
Yes  
Yes  

Origin
Nepal  
Russia  

How to make

Serving Size
100  
100  

Ingredients
Yak milk  
Pasteurized Milk  

Fermentation Agent
-  
-  

Things you need
Tall wooden churn, Wooden Paddle  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
20  
-  

Aging time
24 hours  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
40.00 °F  
18

Shelf Life
About a year  
2 years  

Calories >>
<< All

Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter