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Caramel vs Kumis Facts


Kumis vs Caramel Facts


Calories

Calories per 100g
458.00 Kcal   
12
200.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.82 g   
99+
6.00 g   
99+

Carbs
67.56 g   
3
28.00 g   
13

Fiber
2.80 g   
5
3.00 g   
4

Sugar
54.08 g   
99+
12.00 g   
99+

Fats
20.42 g   
99+
7.00 g   
38

Saturated Fat
13.80 g   
99+
5.00 g   
34

Trans Fat
0.27 g   
3
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.00 g   
99+

Monounsaturated Fat
0.25 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
246.00 IU   
99+
40.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   

Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.40 mg   
24
3.60 mg   
5

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
83.00 mg   
99+
220.00 mg   
40

Iron
1.20 mg   
10
1.12 mg   
12

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
Not Available   

Potassium
0.25 mg   
99+
Not Available   

Sodium
246.00 mg   
37
150.00 mg   
99+

Zinc
0.25 mg   
99+
Not Available   

Other
  
  

Water
6.99 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
NA   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Caramel and Kumis Allergy Symptoms
Not Available   
Not Available   

What is

What is
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.   
TYpe of milk   

Color
Not Available   
Not Available   

Caramel and Kumis Flavor
Not Available   
Not Available   

Caramel and Kumis Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
American   
Tatar   

How to make

Serving Size
100   
200   

Ingredients
Milk, Sugar   
Mare's milk, Milk, Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
3 to 5 days   

Cooking Time
20   
few hours   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
55.00 °F   
13

Shelf Life
2- 3 weeks   
Unknown   

Summary >>
<< How to make

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