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Caramel
Caramel

Kefir
Kefir



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Caramel
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Caramel vs Kefir Calories

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Calories

Calories in 1 cup

NANA
70 1628
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Calories

458.00 Kcal41.00 Kcal
0 904
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Calories in 1 tbsp

NANA
8 102
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Calories in 1 oz

NANA
12.2 204
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Calories in 1 slice of

NANA
12.2 425
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Serving size

100
100

Proteins

3.82 g3.79 g
0 215
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Carbs

67.56 g4.48 g
0 205
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Fiber

2.80 g0.00 g
0 10.3
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Sugar

54.08 g4.61 g
0 54.08
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Fats

20.42 g0.93 g
0.1 175
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Fat Content

NANA
1 91
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Saturated Fat

13.80 g0.66 g
0 67
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Trans Fat

0.27 g0.04 g
0 162
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Polyunsaturated Fat

1.00 g0.05 g
0 48
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Monounsaturated Fat

0.25 g0.31 g
0 32.9
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Caramel and Kefir Calories

Wouldn't you want to compare Caramel and Kefir Calories?. Caramel vs Kefir Calories, compares Caramel and Kefir, based on their calorie content. Based on this comparison it is evident that Caramel has 458.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Caramel and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Caramel and Kefir affect your body.