Caramel vs Kefir Calories

Caramel

Kefir

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1 Calories

1.1 Calories

458.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.82 g3.79 g

0 215

1.8 Carbs

67.56 g4.48 g

0 205

1.8.1 Fiber

2.80 g0.00 g

0 10.3

1.8.2 Sugar

54.08 g4.61 g

0 54.08

1.9 Fats

20.42 g0.93 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

13.80 g0.66 g

0 67

1.9.3 Trans Fat

0.27 g0.04 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.05 g

0 48

1.9.5 Monounsaturated Fat

0.25 g0.31 g

0 32.9

Caramel and Kefir Calories

Wouldn't you want to compare Caramel and Kefir Calories?. Caramel vs Kefir Calories, compares Caramel and Kefir, based on their calorie content. Based on this comparison it is evident that Caramel has 458.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Caramel ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Caramel and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Caramel and Kefir affect your body.