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Caramel vs Kaymak Nutrition


Kaymak vs Caramel Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
54.00 mg   
27

Vitamins
  
  

Vitamin A
246.00 IU   
99+
691.00 IU   
26

Vitamin B1 (Thiamin)
3.50 mg   
1
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.11 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.40 mg   
24
Not Available   

Vitamin D
0.25 IU   
36
25.00 IU   
15

Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
2.36 mg   
4

Vitamin K (Phylloquinone)
4.25 µg   
5
11.20 µg   
3

Minerals
  
  

Calcium
83.00 mg   
99+
45.00 mg   
99+

Iron
1.20 mg   
10
0.14 mg   
99+

Magnesium
3.25 mg   
99+
6.00 mg   
99+

Phosphorus
2.50 mg   
99+
70.00 mg   
99+

Potassium
0.25 mg   
99+
91.00 mg   
99+

Sodium
246.00 mg   
37
19.00 mg   
99+

Zinc
0.25 mg   
99+
2.93 mg   
15

Other
  
  

Water
6.99 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium