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Caramel vs Basundi Nutrition


Basundi vs Caramel Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
26.00 mg   
40

Vitamins
  
  

Vitamin A
246.00 IU   
99+
66.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.11 mg   
10

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.10 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.52 mg   
12

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
5.40 µg   
35

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.40 mg   
24
3.00 mg   
6

Vitamin D
0.25 IU   
36
195.00 IU   
2

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
4.68 mg   
3

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
83.00 mg   
99+
473.00 mg   
26

Iron
1.20 mg   
10
0.95 mg   
14

Magnesium
3.25 mg   
99+
3.63 mg   
99+

Phosphorus
2.50 mg   
99+
105.00 mg   
99+

Potassium
0.25 mg   
99+
231.10 mg   
23

Sodium
246.00 mg   
37
167.20 mg   
99+

Zinc
0.25 mg   
99+
0.45 mg   
99+

Other
  
  

Water
6.99 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium