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Camembert Cheese
Camembert Cheese

Qurut
Qurut



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Camembert Cheese vs Qurut Nutrition

Nutrition

Serving Size

100
100

Cholesterol

72.00 mg45.00 mg
0 325
👆🏻

Vitamins

Vitamin A

820.00 IU120.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.49 mg0.30 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.63 mg1.20 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.23 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

62.00 µg64.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.30 µg1.20 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.80 mg
0 7.7
👆🏻

Vitamin D

18.00 IU15.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.21 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

388.00 mg117.00 mg
0 1705
👆🏻

Iron

0.33 mg0.30 mg
0 70
👆🏻

Magnesium

20.00 mg8.00 mg
0 444
👆🏻

Phosphorus

347.00 mg102.00 mg
0 1409
👆🏻

Potassium

187.00 mg407.00 mg
0 1794
👆🏻

Sodium

842.00 mg1,807.00 mg
0 7022.4
👆🏻

Zinc

2.38 mg3.20 mg
0 7.31
👆🏻

Other

Water

51.80 g75.60 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Camembert Cheese vs Qurut Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Camembert Cheese and Qurut. Camembert Cheese vs Qurut nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Camembert Cheese vs Qurut nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Camembert Cheese and Qurut respectively. This comparison will help you get an overview of the similarities and differences, that exist in Camembert Cheese vs Qurut nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Camembert Cheese vs Qurut Calories, to know the amount of Protein, Carbs, and Fat, in Camembert Cheese and Qurut.