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Camel milk vs Swiss Cheese


Swiss Cheese vs Camel milk


Calories

Calories in 1 cup
120.00 Kcal  
13
519.00 Kcal  
99+

Calories
63.00 Kcal  
99+
393.00 Kcal  
17

Calories in 1 tbsp
4.00 Kcal  
2
59.00 Kcal  
33

Calories in 1 oz
17.00 Kcal  
6
111.00 Kcal  
99+

Calories in 1 slice of
50.00 Kcal  
7
110.00 Kcal  
36

Serving size
100  
100  

Proteins
5.40 g  
99+
26.96 g  
8

Carbs
11.00 g  
33
1.44 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
0.00 g  

Fats
4.60 g  
30
30.99 g  
99+

Fat Content
5 %  
26 %  
23

Saturated Fat
3.00 g  
32
18.23 g  
99+

Trans Fat
140.00 g  
22
2.00 g  
14

Polyunsaturated Fat
1.00 g  
21
1.34 g  
15

Monounsaturated Fat
1.50 g  
99+
8.05 g  
28

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
92.00 mg  
16

Vitamins
  
  

Vitamin A
224.50 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.30 mg  
27

Vitamin B3 (Niacin)
0.30 mg  
23
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.07 mg  
27

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
10.00 µg  
30

Vitamin B12 (Cobalamin)
1.00 µg  
23
3.06 µg  
2

Vitamin C (Ascorbic acid)
3.10 mg  
6
0.00 mg  
38

Vitamin D
27.00 IU  
18
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.60 mg  
17

Vitamin K (Phylloquinone)
0.00 µg  
33
1.40 µg  
21

Minerals
  
  

Calcium
293.00 mg  
33
890.00 mg  
7

Iron
4.00 mg  
5
0.13 mg  
99+

Magnesium
14.00 mg  
35
33.00 mg  
15

Phosphorus
86.00 mg  
99+
574.00 mg  
9

Potassium
198.00 mg  
32
574.00 mg  
6

Sodium
150.00 mg  
99+
187.00 mg  
40

Zinc
0.04 mg  
99+
4.37 mg  
4

Other
  
  

Water
221.00 g  
37.63 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities  

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
-  

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing  

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.  

Color
-  
Pale yellow  

Flavor
Sharp, Salty, Sweet  
Nutty, Sweet  

Aroma
-  
Fruity, Strong  

Vegetarian
Yes  
Yes  

Origin
-  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
-  
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water  

Fermentation Agent
-  
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk  

Time Duration
  
  

Preparation Time
-  
3- 4 hours  

Cooking Time
-  
40  

Aging time
-  
2 - 4 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3- 5 days  
1 Month  

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