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Swiss Cheese vs Quark Calories

Swiss Cheese
Quark
Quark vs Swiss Cheese Calories


Calories
Calories in 1 cup
519.00 Kcal  
99+
215.00 Kcal  
34
Calories
393.00 Kcal  
17
0.08 Kcal  
99+
Calories in 1 tbsp
59.00 Kcal  
33
25.00 Kcal  
18
Calories in 1 oz
111.00 Kcal  
99+
64.00 Kcal  
30
Calories in 1 slice of
110.00 Kcal  
36
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
26.96 g  
8
14.10 g  
37
Carbs
1.44 g  
99+
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
3.50 g  
32
Fats
30.99 g  
99+
10.60 g  
99+
Fat Content
26 %  
23
20 %  
17
Saturated Fat
18.23 g  
99+
7.00 g  
99+
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
1.34 g  
15
0.01 g  
99+
Monounsaturated Fat
8.05 g  
28
0.20 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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