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Camel milk vs Mursik Facts

Camel milk
Mursik
Mursik vs Camel milk Facts


Calories
Calories in 1 cup
120.00 Kcal  
13
100.00 Kcal  
9
Calories
63.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
4.00 Kcal  
2
20.00 Kcal  
15
Calories in 1 oz
17.00 Kcal  
6
37.00 Kcal  
16
Calories in 1 slice of
50.00 Kcal  
7
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
5.40 g  
99+
0.00 g  
99+
Carbs
11.00 g  
33
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
8.00 g  
99+
1.50 g  
20
Fats
4.60 g  
30
3.50 g  
20
Fat Content
5 %  
5 %  
5
Saturated Fat
3.00 g  
32
3.50 g  
34
Trans Fat
140.00 g  
22
2.00 g  
14
Polyunsaturated Fat
1.00 g  
21
1.00 g  
21
Monounsaturated Fat
1.50 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
17.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
224.50 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.30 mg  
23
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.07 mg  
28
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
1.00 µg  
23
0.35 µg  
99+
Vitamin C (Ascorbic acid)
3.10 mg  
6
4.50 mg  
3
Vitamin D
27.00 IU  
18
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
293.00 mg  
33
0.25 mg  
99+
Iron
4.00 mg  
5
5.25 mg  
3
Magnesium
14.00 mg  
35
3.25 mg  
99+
Phosphorus
86.00 mg  
99+
2.50 mg  
99+
Potassium
198.00 mg  
32
0.25 mg  
99+
Sodium
150.00 mg  
99+
1.25 mg  
99+
Zinc
0.04 mg  
99+
0.25 mg  
99+
Other
  
  
Water
221.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  
Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
-  
Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Good source of Calcium, Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  
What is
What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  
Color
-  
White  
Flavor
Sharp, Salty, Sweet  
Bitter, Sharp  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
-  
Kenya  
How to make
Serving Size
100  
100  
Ingredients
-  
Pasteurized cow or goat milk  
Fermentation Agent
-  
Lactobacillus plantarum  
Things you need
-  
Dried Gourd  
Time Duration
  
  
Preparation Time
-  
2- 3 hours  
Cooking Time
-  
-  
Aging time
-  
2 - 4 weeks  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.00 °F  
20
Shelf Life
3- 5 days  
Around 3 months  
Summary >>
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