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Yak Butter vs Brie Cheese Nutrition

Yak Butter
Brie Cheese
Brie Cheese vs Yak Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
100.00 mg   
10
Vitamins
  
  
Vitamin A
2.50 IU   
99+
592.00 IU   
31
Vitamin B1 (Thiamin)
3.50 mg   
1
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.52 mg   
7
Vitamin B3 (Niacin)
3.80 mg   
2
0.38 mg   
14
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.24 mg   
9
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
65.00 µg   
3
Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.65 µg   
9
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
20.00 IU   
22
Vitamin D (D2+D3)
2.50 µg   
2
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.24 mg   
25
Vitamin K (Phylloquinone)
4.25 µg   
5
2.30 µg   
13
Minerals
  
  
Calcium
0.25 mg   
99+
184.00 mg   
99+
Iron
5.25 mg   
3
0.50 mg   
27
Magnesium
3.25 mg   
99+
20.00 mg   
24
Phosphorus
2.50 mg   
99+
188.00 mg   
36
Potassium
0.00 mg   
99+
152.00 mg   
99+
Sodium
60.00 mg   
99+
629.00 mg   
20
Zinc
0.25 mg   
99+
2.38 mg   
25
Other
  
  
Water
0.25 g   
48.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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