Cacik

Swiss Cheese

Cacik vs Swiss Cheese Nutrition

Cacik

Swiss Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

5.00 mg92.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

33.00 IU1,047.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.07 mg0.01 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.30 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.25 mg0.06 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

4.00 µg10.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.44 µg3.06 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

3.00 mg0.00 mg

0 7.7

1.3.9 Vitamin D

29.00 IU0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

0.70 µg0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.08 mg0.60 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

0.00 µg1.40 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

157.00 mg890.00 mg

0 1705

1.4.2 Iron

1.00 mg0.13 mg

0 70

1.4.3 Magnesium

0.00 mg33.00 mg

0 444

1.4.4 Phosphorus

126.00 mg574.00 mg

0 1409

1.4.5 Potassium

108.00 mg574.00 mg

0 1794

1.4.6 Sodium

347.00 mg187.00 mg

0 7022.4

1.4.7 Zinc

1.00 mg4.37 mg

0 7.31

1.5 Other

1.5.1 Water

89.02 g37.63 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Cacik vs Swiss Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cacik and Swiss Cheese. Cacik vs Swiss Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cacik vs Swiss Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cacik and Swiss Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Cacik vs Swiss Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cacik vs Swiss Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Cacik and Swiss Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Cacik vs Swiss Cheese, to actually get an idea as to Why to have Cacik ? or Why to have Swiss Cheese?.