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Cacik vs Peanut Butter Nutrition
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Cacik
Peanut Butter
Peanut Butter vs Cacik Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
33.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.07 mg
12
0.15 mg
8
Vitamin B2 (Riboflavin)
0.24 mg
34
0.19 mg
99+
Vitamin B3 (Niacin)
0.25 mg
17
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.44 mg
3
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
87.00 µg
1
Vitamin B12 (Cobalamin)
0.44 µg
34
0.00 µg
99+
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
29.00 IU
13
0.00 IU
39
Vitamin D (D2+D3)
0.70 µg
9
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
9.10 mg
2
Vitamin K (Phylloquinone)
0.00 µg
27
0.30 µg
23
Minerals
Calcium
157.00 mg
99+
49.00 mg
99+
Iron
1.00 mg
13
1.74 mg
9
Magnesium
0.00 mg
99+
168.00 mg
5
Phosphorus
126.00 mg
99+
335.00 mg
30
Potassium
108.00 mg
99+
558.00 mg
7
Sodium
347.00 mg
31
426.00 mg
29
Zinc
1.00 mg
33
2.51 mg
23
Other
Water
89.02 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
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