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Cacik vs Mozzarella Cheese Facts


Mozzarella Cheese vs Cacik Facts


Calories

Calories per 100g
47.00 Kcal   
99+
300.00 Kcal   
40

Calories in 1 pat
Not Available   
336.00 Kcal   
9

Calories in 1 tbsp
Not Available   
Not Applicable   

Calories in 1 cup
Not Available   
85.00 Kcal   
9

Calories in 1 stick
Not Available   
85.00 Kcal   
4

Serving size
100   
100   

Proteins
2.00 g   
99+
22.17 g   
23

Carbs
14.94 g   
29
2.19 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
9.78 g   
99+
1.03 g   
16

Fats
4.95 g   
33
22.35 g   
99+

Saturated Fat
1.40 g   
10
13.15 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.52 g   
99+
0.77 g   
35

Monounsaturated Fat
2.83 g   
99+
6.57 g   
39

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
33.00 IU   
99+
676.00 IU   
27

Vitamin B1 (Thiamin)
0.07 mg   
12
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.28 mg   
29

Vitamin B3 (Niacin)
0.25 mg   
17
0.10 mg   
38

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.44 µg   
34
2.28 µg   
6

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
29.00 IU   
13
16.00 IU   
24

Vitamin D (D2+D3)
0.70 µg   
9
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.19 mg   
29

Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13

Minerals
  
  

Calcium
157.00 mg   
99+
505.00 mg   
23

Iron
1.00 mg   
13
0.44 mg   
28

Magnesium
0.00 mg   
99+
20.00 mg   
24

Phosphorus
126.00 mg   
99+
354.00 mg   
26

Potassium
108.00 mg   
99+
76.00 mg   
99+

Sodium
347.00 mg   
31
627.00 mg   
22

Zinc
1.00 mg   
33
2.92 mg   
16

Other
  
  

Water
89.02 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Cacik and Mozzarella Cheese Allergy Symptoms
Not Available   
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   

Color
Not Available   
White   

Cacik and Mozzarella Cheese Flavor
Sour   
Milky   

Cacik and Mozzarella Cheese Aroma
Fresh, Sour smell   
Fresh, Milky   

Vegetarian
Yes   
Yes   

Origin
Turkey   
Italy   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl   
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2- 3 hours   

Cooking Time
NA   
20   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
1 day   
5- 7 days   

Summary >>
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