Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
Trans Fat
0.00 g
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Absorps of Calcium & Vitamin B
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Skin Care
Applying it to the skin can help ease the pain of sunburn
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Cacik and Monterey Cheese Allergy Symptoms
Not Available
Not Available
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Dairy Product
Color
Not Available
Not Available
Cacik and Monterey Cheese Flavor
Sour
Not Available
Cacik and Monterey Cheese Aroma
Fresh, Sour smell
Not Available
Origin
Turkey
Europe, Greece, Italy
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
2 Bowls, Sauce pan, Stirrer
Preparation Time
15- 20 minutes
15- 20 minutes
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
1 day
2- 3 weeks