Cacik

Cream Cheese

Cacik vs Cream Cheese Facts

Cacik

Cream Cheese

Add ⊕

Calories

Calories in 1 cup

150.00 Kcal812.00 Kcal

50 1927

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Calories

47.00 Kcal350.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

14.00 Kcal35.00 Kcal

2 133

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Calories in 1 oz

14.00 Kcal99.00 Kcal

10 717

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Calories in 1 slice of

78.00 Kcal66.00 Kcal

12.2 899

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Serving size

100

Proteins

2.00 g6.15 g

0 215

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Carbs

14.94 g5.52 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

9.78 g3.76 g

0 54.08

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Fats

4.95 g34.44 g

0.1 175

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Fat Content

10 %65 %

0 100

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Saturated Fat

1.40 g2.93 g

0 67

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Trans Fat

0.00 g15.00 g

0 162

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Polyunsaturated Fat

0.52 g0.22 g

0 48

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Monounsaturated Fat

2.83 g1.29 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

5.00 mg0.00 mg

0 325

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Vitamins

Vitamin A

33.00 IU1,111.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.07 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.24 mg0.03 mg

0 2.017

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Vitamin B3 (Niacin)

0.25 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.06 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

4.00 µg1.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.44 µg0.03 µg

0 4.03

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Vitamin C (Ascorbic acid)

3.00 mg0.00 mg

0 7.7

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Vitamin D

29.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.70 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.86 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.30 µg

0 30.3

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Minerals

Calcium

157.00 mg97.00 mg

0 1705

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Iron

1.00 mg0.11 mg

0 70

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Magnesium

0.00 mg9.00 mg

0 444

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Phosphorus

126.00 mg107.00 mg

0 1409

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Potassium

108.00 mg132.00 mg

0 1794

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Sodium

347.00 mg314.00 mg

0 7022.4

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Zinc

1.00 mg0.50 mg

0 7.31

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Other

Water

89.02 g52.62 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion

Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn

Gives a smoother skin, Shrinks and tightens the pores

Hair Care

Excellent hair conditioner

Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

High Calorie, Rich fat content

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

White

Flavor

Sour

Creamy, Mild, Sweet

Aroma

Fresh, Sour smell

Fresh, Pleasant

Vegetarian

✔ ✘

Origin

Turkey

United States

How to make

Serving Size

100

Ingredients

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

Mesophilic bacteria

Things you need

Bowl

Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

15- 20 minutes

2 weeks

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

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Shelf Life

1 day

3-4 weeks

Difference between Cacik and Cream Cheese

Though Cacik and Cream Cheese, both are Dairy products, there is some prominent difference between Cacik and Cream Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cacik and Cream Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cacik vs Cream Cheese facts, dictate the similarities and differences between Cacik and Cream Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.