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Buttermilk vs Whipped cream

Buttermilk
Whipped cream
Whipped cream vs Buttermilk


Calories
Calories per 100g
62.00 Kcal   
99+
257.00 Kcal   
99+
Calories in 1 pat
Not Available   
154.00 Kcal   
5
Calories in 1 tbsp
Not Available   
8.00 Kcal   
1
Calories in 1 cup
Not Available   
73.00 Kcal   
8
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.21 g   
99+
3.20 g   
99+
Carbs
12.00 g   
31
12.00 g   
31
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
8.00 g   
99+
Fats
3.50 g   
20
22.00 g   
99+
% Fat Content
2 %   
2
30 %   
12
Saturated Fat
1.90 g   
14
14.00 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
0.80 g   
32
Monounsaturated Fat
0.83 g   
99+
6.00 g   
40
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
76.00 mg   
20
Vitamins
  
  
Vitamin A
165.00 IU   
99+
1,470.00 IU   
2
Vitamin B1 (Thiamin)
0.05 mg   
18
0.02 mg   
34
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.11 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
-0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
4.00 µg   
37
Vitamin B12 (Cobalamin)
0.46 µg   
32
0.18 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21
Vitamin D
52.00 IU   
5
28.00 IU   
14
Vitamin D (D2+D3)
1.30 µg   
4
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
1.60 mg   
7
Vitamin K (Phylloquinone)
0.30 µg   
23
3.20 µg   
7
Minerals
  
  
Calcium
115.00 mg   
99+
65.00 mg   
99+
Iron
0.03 mg   
99+
0.03 mg   
99+
Magnesium
10.00 mg   
99+
7.00 mg   
99+
Phosphorus
85.00 mg   
99+
62.00 mg   
99+
Potassium
135.00 mg   
99+
75.00 mg   
99+
Sodium
105.00 mg   
99+
38.00 mg   
99+
Zinc
0.38 mg   
99+
0.23 mg   
99+
Other
  
  
Water
87.91 g   
57.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   
NA   
Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Adds brightness to skin, Gives a smoother skin   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   
No uses found   
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   
NA   
Allergy
  
  
Buttermilk and Whipped cream Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   
Not Available   
What is
What is
Buttermilk is a liquid made by the process of churning butter out of cream.   
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   
Color
Not Available   
Not Available   
Buttermilk and Whipped cream Flavor
Sour   
Not Available   
Buttermilk and Whipped cream Aroma
Sour smell   
Not Available   
Vegetarian
Yes   
No   
Origin
India   
Europe   
How to make
Serving Size
100   
100   
Ingredients
A pinch of Salt, Curd, Milk, Yogurt   
½ cup Sugar, 1 cup of Heavy Cream   
Fermentation Agent
Lactococcus Lactis   
Not Applicable   
Things you need
Stirrer   
Bowl, Blender   
Time Duration
  
  
Preparation Time
15- 20 minutes   
10- 15 minutes   
Cooking Time
20   
NA   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18
Shelf Life
7- 10 days   
3 days   
Calories >>
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