Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
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Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
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Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses
Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
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Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
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Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat
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What is
Buttermilk is a liquid made by the process of churning butter out of cream.
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.
Origin
India
American, Denmark
Ingredients
A pinch of Salt, Curd, Milk, Yogurt
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet
Fermentation Agent
Lactococcus Lactis
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Things you need
Stirrer
Bowl, Shallow dish, Stirrer
Preparation Time
15- 20 minutes
10- 15 minutes
Refrigeration Temperature
Shelf Life
7- 10 days
24 months