×

Buttermilk
Buttermilk

Goat Milk
Goat Milk



ADD
Compare
X
Buttermilk
X
Goat Milk

Buttermilk vs Goat Milk Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
2.50 mg11.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
165.00 IU198.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.05 mg0.05 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.17 mg0.14 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.09 mg0.28 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
5.00 µg1.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.46 µg0.07 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.30 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
52.00 IU51.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
1.30 µg1.30 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.07 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.30 µg0.30 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
115.00 mg134.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.03 mg0.05 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
10.00 mg14.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
85.00 mg111.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
135.00 mg204.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
105.00 mg50.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.38 mg0.30 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
87.91 g88.90 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Buttermilk vs Goat Milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Buttermilk and Goat Milk. Buttermilk vs Goat Milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Buttermilk vs Goat Milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Buttermilk and Goat Milk respectively. This comparison will help you get an overview of the and , that exist in Buttermilk vs Goat Milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Buttermilk vs Goat Milk Calories, to know the amount of Protein, Carbs, and Fat, in Buttermilk and Goat Milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Buttermilk vs Goat Milk, to actually get an idea as to or .