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Buttermilk vs Camel milk Facts


Camel milk vs Buttermilk Facts


Calories

Calories per 100g
62.00 Kcal   
99+
63.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.21 g   
99+
5.40 g   
99+

Carbs
12.00 g   
31
11.00 g   
33

Fiber
2.50 g   
6
Not Available   

Sugar
1.50 g   
19
8.00 g   
99+

Fats
3.50 g   
20
4.60 g   
30

% Fat Content
2 %   
2
Not Available   

Saturated Fat
1.90 g   
14
3.00 g   
29

Trans Fat
0.00 g   
140.00 g   
17

Polyunsaturated Fat
0.20 g   
99+
1.00 g   
20

Monounsaturated Fat
0.83 g   
99+
1.50 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
17.00 mg   
99+

Vitamins
  
  

Vitamin A
165.00 IU   
99+
224.50 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
18
Not Available   

Vitamin B2 (Riboflavin)
0.17 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
Not Available   

Vitamin B12 (Cobalamin)
0.46 µg   
32
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
52.00 IU   
5
Not Available   

Vitamin D (D2+D3)
1.30 µg   
4
Not Available   

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
115.00 mg   
99+
293.00 mg   
33

Iron
0.03 mg   
99+
4.00 mg   
5

Magnesium
10.00 mg   
99+
Not Available   

Phosphorus
85.00 mg   
99+
86.00 mg   
99+

Potassium
135.00 mg   
99+
Not Available   

Sodium
105.00 mg   
99+
150.00 mg   
99+

Zinc
0.38 mg   
99+
Not Available   

Other
  
  

Water
87.91 g   
221.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system   

Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat   
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   

Nutritional Importance & Uses
  
  

Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   
Used in cosmetics, It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C   

Allergy
  
  

Buttermilk and Camel milk Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   
Not Available   

What is

What is
Buttermilk is a liquid made by the process of churning butter out of cream.   
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.   

Color
Not Available   
Not Available   

Buttermilk and Camel milk Flavor
Sour   
Sharp, Salty, Sweet   

Buttermilk and Camel milk Aroma
Sour smell   
Not Available   

Vegetarian
Yes   
Yes   

Origin
India   
NA   

How to make

Serving Size
100   
100   

Ingredients
A pinch of Salt, Curd, Milk, Yogurt   
NA   

Fermentation Agent
Lactococcus Lactis   
Not Applicable   

Things you need
Stirrer   
NA   

Time Duration
  
  

Preparation Time
15- 20 minutes   
NA   

Cooking Time
20   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
7- 10 days   
3- 5 days   

Summary >>
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