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Butter vs Tilsit Cheese Nutrition

Butter
Tilsit Cheese
Tilsit Cheese vs Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.85 mg  
99+
29.00 mg  
37
Vitamins
  
  
Vitamin A
2,499.00 IU  
1
1,045.00 IU  
12
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.36 mg  
21
Vitamin B3 (Niacin)
0.04 mg  
99+
0.21 mg  
30
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.07 mg  
30
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
20.00 µg  
18
Vitamin B12 (Cobalamin)
0.17 µg  
99+
2.10 µg  
7
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
60.00 IU  
4
0.50 IU  
99+
Vitamin D (D2+D3)
1.50 µg  
4
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.29 mg  
28
Vitamin K (Phylloquinone)
7.00 µg  
5
14.50 µg  
3
Minerals
  
  
Calcium
24.00 mg  
99+
700.00 mg  
14
Iron
0.02 mg  
99+
0.23 mg  
99+
Magnesium
2.00 mg  
99+
13.00 mg  
36
Phosphorus
24.00 mg  
99+
500.00 mg  
12
Potassium
24.00 mg  
99+
65.00 mg  
99+
Sodium
643.00 mg  
19
753.00 mg  
14
Zinc
0.09 mg  
99+
3.50 mg  
9
Other
  
  
Water
17.94 g  
42.86 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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