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Butter vs Strained Yogurt Facts

Butter
Strained Yogurt
Strained Yogurt vs Butter Facts


Calories
Calories in 1 cup
1,628.00 Kcal  
99+
183.00 Kcal  
30
Calories
717.00 Kcal  
5
103.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
59.00 Kcal  
33
Calories in 1 oz
204.00 Kcal  
99+
59.00 Kcal  
26
Calories in 1 slice of
102.00 Kcal  
31
59.00 Kcal  
13
Serving size
100  
100  
Proteins
1.00 g  
1
8.17 g  
99+
Carbs
0.06 g  
99+
11.89 g  
32
Fiber
0.00 g  
16
1.00 g  
12
Sugar
0.06 g  
1
11.23 g  
99+
Fats
81.11 g  
99+
2.57 g  
15
Fat Content
4 %  
4
10 %  
10
Saturated Fat
51.00 g  
99+
0.10 g  
1
Trans Fat
3.30 g  
16
0.00 g  
Polyunsaturated Fat
3.00 g  
6
0.00 g  
99+
Monounsaturated Fat
21.00 g  
5
0.10 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.85 mg  
99+
5.00 mg  
99+
Vitamins
  
  
Vitamin A
2,499.00 IU  
1
111.00 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
24
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.24 mg  
36
Vitamin B3 (Niacin)
0.04 mg  
99+
0.21 mg  
30
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.05 mg  
40
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
9.00 µg  
31
Vitamin B12 (Cobalamin)
0.17 µg  
99+
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.70 mg  
28
Vitamin D
60.00 IU  
4
0.00 IU  
99+
Vitamin D (D2+D3)
1.50 µg  
4
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.00 mg  
99+
Vitamin K (Phylloquinone)
7.00 µg  
5
0.00 µg  
33
Minerals
  
  
Calcium
24.00 mg  
99+
88.00 mg  
99+
Iron
0.02 mg  
99+
0.07 mg  
99+
Magnesium
2.00 mg  
99+
10.00 mg  
99+
Phosphorus
24.00 mg  
99+
109.00 mg  
99+
Potassium
24.00 mg  
99+
129.00 mg  
99+
Sodium
643.00 mg  
19
33.00 mg  
99+
Zinc
0.09 mg  
99+
0.41 mg  
99+
Other
  
  
Water
17.94 g  
76.81 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases  
Other General Benefits
Improves digestion, Reduces body heat  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner  
Hair Care
Results in shiny hair, Strengthens hair roots  
Stimulates hair growth, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  
-  
Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  
-  
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.  
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.  
Color
Pale yellow  
-  
Flavor
Salty  
-  
Aroma
Buttery  
-  
Vegetarian
Yes  
-  
Origin
China, India, Japan, Russia  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East  
How to make
Serving Size
100  
100  
Ingredients
Plain cream, Whipped cream  
Pasteurized Milk, Yogurt, Yogurt Culture  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender, Strainer  
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
24-36 hours  
Cooking Time
25  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19
Shelf Life
2- 3 weeks  
1- 2 Weeks  
Summary >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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