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Butter vs Soft Serve Nutrition


Soft Serve vs Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.85 mg   
99+
78.00 mg   
19

Vitamins
  
  

Vitamin A
2,499.00 IU   
1
506.54 IU   
34

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.15 mg   
99+

Vitamin B3 (Niacin)
0.04 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
7.74 µg   
29

Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.68 mg   
20

Vitamin D
60.00 IU   
4
24.94 IU   
16

Vitamin D (D2+D3)
1.50 µg   
3
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.52 mg   
15

Vitamin K (Phylloquinone)
7.00 µg   
4
0.77 µg   
21

Minerals
  
  

Calcium
24.00 mg   
99+
112.60 mg   
99+

Iron
0.02 mg   
99+
0.18 mg   
99+

Magnesium
2.00 mg   
99+
10.30 mg   
39

Phosphorus
24.00 mg   
99+
99.70 mg   
99+

Potassium
24.00 mg   
99+
152.22 mg   
99+

Sodium
643.00 mg   
19
52.46 mg   
99+

Zinc
0.09 mg   
99+
0.44 mg   
99+

Other
  
  

Water
17.94 g   
59.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Master Category

Master Category

Master Category


Comparison of Master Category