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Butter vs Soft Serve Nutrition

Butter
Soft Serve
Soft Serve vs Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.85 mg   
99+
78.00 mg   
19
Vitamins
  
  
Vitamin A
2,499.00 IU   
1
506.54 IU   
34
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.15 mg   
99+
Vitamin B3 (Niacin)
0.04 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
7.74 µg   
29
Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.68 mg   
20
Vitamin D
60.00 IU   
4
24.94 IU   
16
Vitamin D (D2+D3)
1.50 µg   
3
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.52 mg   
15
Vitamin K (Phylloquinone)
7.00 µg   
4
0.77 µg   
21
Minerals
  
  
Calcium
24.00 mg   
99+
112.60 mg   
99+
Iron
0.02 mg   
99+
0.18 mg   
99+
Magnesium
2.00 mg   
99+
10.30 mg   
39
Phosphorus
24.00 mg   
99+
99.70 mg   
99+
Potassium
24.00 mg   
99+
152.22 mg   
99+
Sodium
643.00 mg   
19
52.46 mg   
99+
Zinc
0.09 mg   
99+
0.44 mg   
99+
Other
  
  
Water
17.94 g   
59.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Master Category

Master Category

Master Category

Comparison of Master Category

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