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Soft Serve vs Peanut Butter


Peanut Butter vs Soft Serve


Calories

Calories per 100g
222.00 Kcal   
99+
598.00 Kcal   
7

Calories in 1 pat
Not Available   
1,543.00 Kcal   
25

Calories in 1 tbsp
Not Available   
96.00 Kcal   
16

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.10 g   
99+
22.21 g   
22

Carbs
22.20 g   
24
22.31 g   
22

Fiber
0.70 g   
13
5.00 g   
2

Sugar
21.16 g   
99+
10.49 g   
99+

Fats
13.00 g   
99+
3.50 g   
20

Saturated Fat
6.00 g   
36
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.46 g   
99+
1.00 g   
20

Monounsaturated Fat
3.49 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
78.00 mg   
19
2.50 mg   
99+

Vitamins
  
  

Vitamin A
506.54 IU   
34
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.15 mg   
8

Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
13.11 mg   
1

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.44 mg   
3

Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
87.00 µg   
1

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.68 mg   
20
0.00 mg   
29

Vitamin D
24.94 IU   
16
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
9.10 mg   
2

Vitamin K (Phylloquinone)
0.77 µg   
21
0.30 µg   
23

Minerals
  
  

Calcium
112.60 mg   
99+
49.00 mg   
99+

Iron
0.18 mg   
99+
1.74 mg   
9

Magnesium
10.30 mg   
39
168.00 mg   
5

Phosphorus
99.70 mg   
99+
335.00 mg   
30

Potassium
152.22 mg   
99+
558.00 mg   
7

Sodium
52.46 mg   
99+
426.00 mg   
29

Zinc
0.44 mg   
99+
2.51 mg   
23

Other
  
  

Water
59.80 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Provides energy   
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder   

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E   

Allergy
  
  

Soft Serve and Peanut Butter Allergy Symptoms
Not Available   
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing   

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.   

Color
Not Available   
Brown   

Soft Serve and Peanut Butter Flavor
Not Available   
Creamy, Nutty   

Soft Serve and Peanut Butter Aroma
Not Available   
Nutty   

Vegetarian
Yes   
Yes   

Origin
American   
American   

How to make

Serving Size
100   
100   

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Available   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10 minutes   

Cooking Time
Unknown   
5   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
68.00 °F   
11

Shelf Life
5- 7 days   
Around 3 months   

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream