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Soft Serve vs Almond Butter


Almond Butter vs Soft Serve


Calories

Calories in 1 cup
267.00 Kcal  
99+
1,535.00 Kcal  
99+

Calories
222.00 Kcal  
99+
614.00 Kcal  
6

Calories in 1 tbsp
133.00 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 oz
133.00 Kcal  
99+
179.00 Kcal  
99+

Calories in 1 slice of
267.00 Kcal  
99+
98.00 Kcal  
27

Serving size
100  
100  

Proteins
4.10 g  
99+
20.96 g  
26

Carbs
22.20 g  
24
18.82 g  
27

Fiber
0.70 g  
14
10.30 g  
1

Sugar
21.16 g  
99+
6.27 g  
99+

Fats
13.00 g  
99+
55.50 g  
99+

Fat Content
4 %  
91 %  
40

Saturated Fat
6.00 g  
39
6.55 g  
40

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.46 g  
99+
13.61 g  
3

Monounsaturated Fat
3.49 g  
99+
32.45 g  
2

Nutrition

Serving Size
100  
100  

Cholesterol
78.00 mg  
19
0.00 mg  
99+

Vitamins
  
  

Vitamin A
506.54 IU  
34
1.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.94 mg  
5

Vitamin B3 (Niacin)
0.08 mg  
99+
3.16 mg  
3

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid, Folate)
7.74 µg  
34
53.00 µg  
7

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.68 mg  
29
0.00 mg  
38

Vitamin D
24.94 IU  
20
0.00 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.52 mg  
20
24.21 mg  
1

Vitamin K (Phylloquinone)
0.77 µg  
26
0.00 µg  
33

Minerals
  
  

Calcium
112.60 mg  
99+
347.00 mg  
31

Iron
0.18 mg  
99+
3.49 mg  
6

Magnesium
10.30 mg  
99+
279.00 mg  
2

Phosphorus
99.70 mg  
99+
508.00 mg  
11

Potassium
152.22 mg  
99+
748.00 mg  
3

Sodium
52.46 mg  
99+
227.00 mg  
39

Zinc
0.44 mg  
99+
3.29 mg  
10

Other
  
  

Water
59.80 g  
1.64 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Provides energy  
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
Can be added to protein shakes, Can be added to smoothies  

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E  

Allergy
  
  

Allergy Symptoms
-  
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  
Almond butter is a food paste made from almonds.  

Color
-  
Roasted Brown  

Flavor
-  
Rich roasted almond  

Aroma
-  
Nutty  

Vegetarian
Yes  
Yes  

Origin
American  
Europe  

How to make

Serving Size
100  
100  

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  
Almonds  

Fermentation Agent
-  
-  

Things you need
-  
Bowl, Blender  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F  
21
39.20 °F  
19

Shelf Life
5- 7 days  
2 years  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream