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Butter
Butter

Quark
Quark



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Butter
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Butter vs Quark Facts

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Calories

Calories in 1 cup

1,628.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

717.00 Kcal0.08 Kcal
0 904
👆🏻

Calories in 1 tbsp

102.00 Kcal25.00 Kcal
2 133
👆🏻

Calories in 1 oz

204.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

102.00 Kcal265.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

1.00 g14.10 g
0 215
👆🏻

Carbs

0.06 g3.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.06 g3.50 g
0 54.08
👆🏻

Fats

81.11 g10.60 g
0.1 175
👆🏻

Fat Content

4 %20 %
0 100
👆🏻

Saturated Fat

51.00 g7.00 g
0 67
👆🏻

Trans Fat

3.30 g0.00 g
0 162
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Polyunsaturated Fat

3.00 g0.01 g
0 48
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Monounsaturated Fat

21.00 g0.20 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.85 mg1.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2,499.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.30 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.04 mg0.50 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.01 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg19.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.17 µg0.70 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.00 mg
0 7.7
👆🏻

Vitamin D

60.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.50 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

2.32 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

7.00 µg1.10 µg
0 30.3
👆🏻

Minerals

Calcium

24.00 mg130.00 mg
0 1705
👆🏻

Iron

0.02 mg0.00 mg
0 70
👆🏻

Magnesium

2.00 mg10.00 mg
0 444
👆🏻

Phosphorus

24.00 mg100.00 mg
0 1409
👆🏻

Potassium

24.00 mg150.00 mg
0 1794
👆🏻

Sodium

643.00 mg40.00 mg
0 7022.4
👆🏻

Zinc

0.09 mg0.60 mg
0 7.31
👆🏻

Other

Water

17.94 g80.53 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Prevents Cancer, Boosts immune system

Other General Benefits

Improves digestion, Reduces body heat
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
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Hair Care

Results in shiny hair, Strengthens hair roots
-

Nutritional Importance & Uses

Uses

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
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Nutritional Importance

Good source of Calcium, Good source of protein
Good source of protein, Low fat

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
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What is

What is

Butter is an edible fatty solid made from cream and milk by the process of churning.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Color

Pale yellow
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Flavor

Salty
-

Aroma

Buttery
-

Vegetarian

Origin

China, India, Japan, Russia
Germany

How to make

Serving Size

100
100

Ingredients

Plain cream, Whipped cream
Buttermilk, Milk

Fermentation Agent

-
-

Things you need

Bowl, Blender, Strainer
Bowl, Cheesecloth, Stirrer

Time Duration

Preparation Time

15- 20 minutes
24-36 hours

Cooking Time

25
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F86.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
7- 10 days

Difference between Butter and Quark

Though Butter and Quark, both are Dairy products, there is some prominent difference between Butter and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Butter and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Butter vs Quark facts, dictate the similarities and differences between Butter and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.