Quark vs Peanut Butter Calories

Quark

Peanut Butter

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1 Calories

1.1 Calories

0.08 Kcal598.00 Kcal

0 904

1.2 Calories in 1 cup

NA1,543.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA96.00 Kcal

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

14.10 g22.21 g

0 215

1.8 Carbs

3.50 g22.31 g

0 205

1.8.1 Fiber

0.00 g5.00 g

0 10.3

1.8.2 Sugar

3.50 g10.49 g

0 54.08

1.9 Fats

10.60 g3.50 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

7.00 g3.50 g

0 67

1.9.3 Trans Fat

NA2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.01 g1.00 g

0 48

1.9.5 Monounsaturated Fat

0.20 g0.25 g

0 32.9

Quark and Peanut Butter Calories

Wouldn't you want to compare Quark and Peanut Butter Calories?. Quark vs Peanut Butter Calories, compares Quark and Peanut Butter, based on their calorie content. Based on this comparison it is evident that Quark has 0.08 Kcal whereas Peanut Butter contains 598.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Quark ? or Why to have Peanut Butter?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Peanut Butter Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Peanut Butter affect your body.